SELF-CARE AS HOLY CARE

Is Self-Care Biblical?

Are you looking for Bible Verses about Self-Care?

God’s word instructs us to provide self-care for our bodies and minds, and serve others more fully. If we are physically or mentally exhausted, our service will be impaired. Here are a couple of verses to inspire you to learn that our personal health, physically and mentally, is paramount to continued service to our Lord God.

Philippians 4:6-7 NIV, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Romans 12:2 NIV, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”

Mark 6:31 NIV, “Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, “Come with me by yourselves to a quiet place and get some rest.”

Philippians 4:12-13 NIV, ‘I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. 13 I can do all this through him who gives me strength.’

Here are more ways to find encouragement:

* Reach out to your faith community.
* Reflect on Scripture that speaks to your situation.
* Keep a gratitude list to focus on the positives.